Today the Sun and the Moon embrace each other in complete union. What a bliss this creates in consciousness. The masculine, fiery Sun embracing his beloved feminine, watery Moon. And while they enjoy their moment of reunion, we get to plant New Moon seeds of intention that are super charged by this alignment of love.…

I am completely over the moon, having just watched this magnificent interview with Lilou Mace and Gregg Braden, two of my favorite people on the planet. If you are truly and sincerely looking to heal at the deepest level possible and to activate and embody the magnificent truth of who you are, please watch the…

In the next four weeks we will be experiencing a Lunar Eclipse, a Solar Eclipse, the Winter Solstice AND a planetary alignment between Jupiter and Saturn that is being called “the great conjunction,” not seen since medieval times. Indigenous Elders, astrologers, wisdom keepers and all of us here on Planet Earth who are walking the…

DEAR HEARTS To all of you (us) that focus on meditations of the heart and simply being in the state of love, please know that your contribution to our world is magnificent indeed. Blessings to all who spend their days activating the power of the heart and sharing this most potent elixir with the world.…

Oh Wow! Oh Wonderful! Beloved Jeanne Houston. You have been blessing us with your light and your inspiration for so very long. And here you are at eighty two inviting us to be an “abondance of grace” Listen until minute 25 and beyond but listen before to get the whole context.!!! I whole heartedly accept…

In honor of one of my Super Sheros, today I wear pearls. Today I vote for justice for all Americans. Today I give thanks for the gift that is Ruth Bader Ginsberg. You have inspired and touched me deeply with your lifelong stand for justice, not for the privileged but the disempowered, disenfranchised, discounted among…

MY FELLOW AMERICANS…. (I have to admit that as a deeply loyal and passionate Canadian who has been blessed with dual citizenship, that is still a weird statement to make) Are you ready to be present and breathe your way through what ever happens on November 3rd? First of all, I am here if you…

Introduction to The Connected Breath. My Humming for Health and Happiness Campaign is expanding!!!!! Thank you to everyone who has joined me for humming. I hope will continue to hum and are delighting in increased happiness and are buzzing with great, good health. The breath is truly what I call “the gold in my pocket”…

When people ask me what my work is, I say it is called Graceful Living. This often results in a blank stare or even a confused “Huh?” So I thought it might help if I answered this oft asked question. Grace is commonly thought of as the sudden, unexpected, sometimes even undeserved, healing or miracle.…

There is a special place in my heart for couples who are willing to open their hearts to love and marriage a second or even third time. Most of us have grown up with the myth of finding our one and only soul mate and getting married “till death do us part.” What is true…