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Conscious Relationships
We just completed a wonderful six week class series, Conscious Relationship, The Heart of Yoga. Yoga is the practice of being fully present with what is and bringing forth the wholeness, union and LOVE that is our true nature. While we may do our yoga postures “on the mat”, one of the greatest opportunities to…
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Touch of Grace Video
Here is a short and sweet introduction to my work with a special focus on my core practice, Touch of Grace. Thank you to Ohana Films on Maui ( OhanaFilms.com) for a superb, creative project so well done.
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Mindfulness at Work
Did you know that many successful businesses are run by people who meditate? Just to name a few… Ford Motor Company, Reading is Fun, Zappos, Google, Apple, and even the Pentagon. There are hundreds of both private and public sector organizations that have realized that the inner sciences of mindfulness, body-mind balance, possibility thinking…
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MEDITATION CLASSES FROM THE COMFORT OF HOME
Graceful Living Meditation Classes “I just want to feel more connected, to something greater than myself, to a sense of being safe and loved and that everything is going to be ok.” “I just can’t seem to catch my breath. Life is moving so fast that I can’t seem…
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Touch of Grace Introductory Conference Calls
TOUCH OF GRACE Healing and Harmonizing Practice Let a Touch of Grace bring you back into alignment with your self, your source and your joy for life! Touch of Grace is a gentle, yet powerful practice that is a blend of both ancient and cutting edge, energy integration and psycho-spiritual modalities. FREE INTRODUCTORY CALLS:…
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Guided Meditation Three Breaths
Here is the next meditation video. This time it is your turn to practice Three Breaths Meditation. In this video I offer a couple of tips for how to focus the mind and slow down the breath as a way to tune in, connect with your center and have a little “breathing space” in your…
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For A New Beginning
For a New Beginning~by John O’Donohue “In out of the way places of the heart, where your thoughts never think to wanderthis beginning has been quietly forming, waiting until you were ready to emerge. For a long time, it has watched you desire, feeling the emptiness growing inside youNoticing how you willed yourself on, still…
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Kripalu Yoga
Kripalu Yoga This is an article that was written several years ago. It is a great description of Kripalu yoga and the history of its evolution. The Kripalu Approach: Yoga for Everybody First published in Yoga Therapy Ireland magazine, Autumn 2006—Issue No. 27 by Lori J. Batcheller and Grace Welker It is worth remembering that there is…
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ON LINE CLASS – The Three Pillars of Conscious Relationship
Please join me for a free half hour introductory talk on the Three Pillars of Conscious Relationship on Wednesday September 11 at 10 am Hawaii time. We will connect via web conferencing. ( details to follow) Following the Introductory talk is a three part on line workshop The Three Pillars of Conscious Relationship Part…
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GRACE MACLEOD 