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Fireside Feel Good Guided Meditation
please enjoy this simple three part guided feel good guided meditation to help you transition from busy active go-go, sometimes anxious states of being into simply being present, extending self love and care to your self, and slow deep calming breath. A short introductory instruction of the three parts followed by a guided practice. Give…
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Parenting The Children of Light
One of the most delightful consequences of being a wedding officiant and couples counselor is watching the ever-expanding community of newly married couples becoming joy-filled parents. SO MANY BABIES are arriving, and nothing brings me more joy than to witness this new chapter in the lives of those whom I have helped get married. My…
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🕊️ Guided Meditation
Embracing and Being Embraced by the Eternal Mother Title: “Held by the Light, Remembered by the Mother” Duration: ~15 minutes (or longer if pauses are added between sections) [Begin] Close your eyes, Dear One Let the body soften.Let the breath flow like a gentle river through your chest.Feel the earth beneath you—she is holding you.Feel…
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Divine Mother Benediction
Guided Meditation Please listen to this guided meditation that I created in honor of International Women’s Day in 2017. I had just watched the amazing gatherings of Pink Hats across the globe and felt inspired to offer this Benediction from the Divine Mother. Now in 2024 it may seem that we are experiencing a set…
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What Is Grace?
Thank you Fred LaMotte, mystical poet and wisdom keeper for this message and reminder about Grace. What is Grace but falling, returning through this breath to the unspeakable radiance of the heart, and discovering that you were always already here, held and beheld, A plum bud opening in moonlight, an infant’s smile, the fragrance of…
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MEDITATION CLASSES FROM THE COMFORT OF HOME