Embracing and Being Embraced by the Eternal Mother

Title: “Held by the Light, Remembered by the Mother”
Duration: ~15 minutes (or longer if pauses are added between sections)

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[Begin]

Close your eyes, Dear One

Let the body soften.
Let the breath flow like a gentle river through your chest.
Feel the earth beneath you—she is holding you.
Feel the air around you—it is breathing with you.

You are safe.

You are not alone.

Now, with every breath, draw your awareness inward…

Breathe in: Light.
Breathe out: Everything heavy.

Breathe in: Mother’s love.
Breathe out: All the years of trying to carry it alone.

Now, bring your attention to your heart.
This heart has witnessed so much.
This heart has waited so long.

Within your heart is a lotus, gently opening petal by petal.
And as it opens, you begin to feel Her presence…

The Divine Mother.
She is not far away.
She is here, within the breath, within the stillness.

Feel her arms wrap around you—not as imagination, but as truth.
She is cradling your inner child, the part of you that felt forgotten.
Let her hold you.
Let her rock you.

You do not need to do anything.
You are already worthy of her love.

She speaks to you now…

“My beloved One, you are not broken.
You are becoming.
All you feel is safe with Me.
I have never left you.
And I never will.”

Let her voice fill your cells.
Let her warmth melt the old pain.
Let the grief, the fear, the anxiety… rise—and then dissolve into Her light.

Breathe now into your belly.
Feel your body soften, like a child falling asleep in her mother’s lap.

You are held in the lap of the Divine.
In this space, there is no past.
No illness. No sorrow.

Only Presence.
Only Light.
Only Love.

You are not your memories.
You are not your mind.
You are not the story.

You are the Eternal One.
And you are coming home.

[Pause here for several minutes in silence.]

Now, slowly bring your awareness back into the body.
Wiggle the fingers.
Feel your feet.
Bring your hands to your heart and whisper softly:

“I am the light. I am the breath. I am the love I’ve been waiting for.”

And when you’re ready…
Open your eyes, beloved.
You are still being held.

Always.