Tag: guided meditation

  • Fireside Feel Good Guided Meditation

    please enjoy this simple three part guided feel good guided meditation to help you transition from busy active go-go, sometimes anxious states of being into simply being present, extending self love and care to your self, and slow deep calming breath. A short introductory instruction of the three parts followed by a guided practice. Give…

  •        🕊️ Guided Meditation 

              Embracing and Being Embraced by the Eternal Mother Title: “Held by the Light, Remembered by the Mother” Duration: ~15 minutes (or longer if pauses are added between sections) [Begin] Close your eyes, Dear One Let the body soften.Let the breath flow like a gentle river through your chest.Feel the earth beneath you—she is holding you.Feel…

  • Divine Mother Benediction

    Guided Meditation Please listen to this guided meditation that I created in honor of International Women’s Day in 2017. I had just watched the amazing gatherings of Pink Hats across the globe and felt inspired to offer this Benediction from the Divine Mother. Now in 2024 it may seem that we are experiencing a set…