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Fireside Feel Good Guided Meditation
please enjoy this simple three part guided feel good guided meditation to help you transition from busy active go-go, sometimes anxious states of being into simply being present, extending self love and care to your self, and slow deep calming breath. A short introductory instruction of the three parts followed by a guided practice. Give…
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Parenting The Children of Light
One of the most delightful consequences of being a wedding officiant and couples counselor is watching the ever-expanding community of newly married couples becoming joy-filled parents. SO MANY BABIES are arriving, and nothing brings me more joy than to witness this new chapter in the lives of those whom I have helped get married. My…
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What Is Grace?
Thank you Fred LaMotte, mystical poet and wisdom keeper for this message and reminder about Grace. What is Grace but falling, returning through this breath to the unspeakable radiance of the heart, and discovering that you were always already here, held and beheld, A plum bud opening in moonlight, an infant’s smile, the fragrance of…
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MEDITATION CLASSES FROM THE COMFORT OF HOME