Monthly Archives: February 2017

Here is a link to an amazing film called Inn Saei.  It is the Icelandic word for Intuition. What a beautiful inspiring and uplifting message about our gift of intuition and how to cultivate it and allow it to infuse our lives with meaning, purpose, clarity, wisdom and connection with others, the world and theContinue reading “The Power of Intuition”

https://qz.com/804022/health-benefits-japanese-forest-bathing/?utm_source=atlfb I am infinitely blessed to live on an island that is quite literally a shore to shore forest. I have always felt drawn to the silent depths of a dense forest, some final layer of subtle clenching in my inner ear letting go in the profound relief of a complete and utter lack ofContinue reading “Forest Bathing for Health and Well Being”