Here is a link to an amazing film called Inn Saei.  It is the Icelandic word for Intuition. What a beautiful inspiring and uplifting message about our gift of intuition and how to cultivate it and allow it to infuse our lives with meaning, purpose, clarity, wisdom and connection with others, the world and the […]

The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health I am infinitely blessed to live on an island that is quite literally a shore to shore forest. I have always felt drawn to the silent depths of a dense forest, some final layer of subtle clenching in my inner ear letting […]