Forest Bathing for Health and Well Being

https://qz.com/804022/health-benefits-japanese-forest-bathing/?utm_source=atlfb I am infinitely blessed to live on an island that is quite literally a shore to shore forest. I have always felt drawn to the silent depths of a dense forest, some final layer of subtle clenching in my inner ear letting go in the profound relief of a complete and utter lack ofContinue reading “Forest Bathing for Health and Well Being”